I am always looking for recipes to share that are clean and simple to prepare (did that rhyme?). I have cooked sweet potatoes this way many times, but this is a new twist and a kick! All you need is butternut squash. You can even buy it pre cubed in the grocery store to save a step. Give it a try.
Butternut Squash Cajun Fries
Recipe by Allrecipes modified by eatlivefit
Prep Time: 20 Minutes
Cook Time: 15 Minutes
Servings: 4
INGREDIENTS:
cooking spray
1 pound butternut squash – peeled,
seeded, and cut into thick French fries
1 pinch salt to taste 1/4 teaspoon ground black pepper, or to
taste
1/2 teaspoon Cajun seasoning, or to taste
DIRECTIONS:
1. Preheat oven to 450 degrees F (230 degrees C). Spray a baking sheet with cooking spray.
2. Blot any moisture from the butternut squash fries with paper towels, and place on the prepared baking sheet. Sprinkle with salt, black pepper, and Cajun seasoning.
3. Bake in the preheated oven until lightly browned and tender, 15 to 20 minutes, turning once.
I love butternut squash! Try roasting it with a bit of coconut oil. It smells as yummy as it tastes!
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Great suggestion too Laurie. I like a little cinnamon sprinkled on top to give it a little nutrient boost too. Cinnamon is great for many reasons, memory booster, metabolism support, and it dresses it up.
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