Sometimes an info blog is a powerful way to get a message across.  For the average person, this is what 2000 calorie healthy diet should resemble.  Thank you My Fitness Blogger for a visual representation.  Is this what you are eating?

http://blog.myfitnesspal.com/2000-calories-looks-like-infographic/?utm_source=mfp&utm_medium=email&utm_campaign=weekly20170619