Green Machine Smoothie
Struggling to get all your veggies and fruits in each day? Start out with several servings with a breakfast smoothie full of antioxidants and vitamins. It is creamy and not too sweet!
Ingredients:
- 2 cups Spinach or Kale
- 1 cup chopped fresh pineapple (substitute frozen or canned pineapple, drained)
- 1 cup Milk or Coconut Milk
- 1 tbsp Honey (optional)
- 1/2 tsp ground Turmeric
- 1 banana, frozen or fresh
Directions:
Combine all in blender and mix until smooth. Serve with garnish of pineapple if desired.
yield – 2 servings
recipe by: Parade Magazine published 9/19/2021 edited by eatlivefit.net
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