Tag: #greens

Green Machine Smoothie

Struggling to get all your veggies and fruits in each day? Start out with several servings with a breakfast smoothie full of antioxidants and vitamins. It is creamy and not too sweet!

Ingredients:

• 2 cups Spinach or Kale
• 1 cup chopped fresh pineapple (substitute frozen or canned pineapple, drained)
• 1 cup Milk or Coconut Milk
• 1 tbsp Honey (optional)
• 1/2 tsp ground Turmeric
• 1 banana, frozen or fresh

Directions:

Combine all in blender and mix until smooth. Serve with garnish of pineapple if desired.

recipe by: Parade Magazine published 9/19/2021 edited by eatlivefit.net