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Breakfasts
Breakfast getting boring?
Boring Breakfast? Suggestion #2 Homemadeu0026nbsp;Muesli
Boring Breakfast Solutionu0026nbsp;#3
Boring Breakfast Solution #4 Three minutes to finished
Boring Breakfast #5 Banana Nut Muffins
Boring Breakfast Solution #6 – Microwave Banana Bread Mug Cake
Boring Breakfast Solutionu0026nbsp;#7:
Boring Breakfast Solutionu0026nbsp;#8
Simple Apple Pancakes
Overnight Power Oatmeal
Curry Ginger Turmericu0026nbsp;Muffins
Metabolism Boost Tea
Lunches
Goat Cheese and Dateu0026nbsp;Salad
Turkey, Red Pepper u0026amp; Goat Cheese Frittata
Leaving Sugar Behind with Pomegranateu0026nbsp;Seeds
Clementine Wild Riceu0026nbsp;Salad
Apple, Cheddar, and Walnutu0026nbsp;Salad
4th of July Recipe – Antipasto Salad
New Jar Salad – Chopped Taco Salad
How to pack salads for theu0026nbsp;week
Dinners
Clean Eating Shrimpu0026nbsp;Jambalaya
Spicy Thai Basilu0026nbsp;Chicken
Cauliflower “Steaks”
Fall Flavors Salad
Pinapple Halibut with Boku0026nbsp;Choy
“Cold Busting” Green Chicken and Veggie Soup
30 Minute Tacou0026nbsp;Soup
Grilled Cod with Basil andu0026nbsp;Tomatoes
Caribbean Tuna Cakes
Super Side Dish u0026#8211; Zucchiniu0026nbsp;Fritters
Orange and Spice Sweet Potato Souffleu0026nbsp;{Casserole}
Grilled Pineapple Salsa
Roasted Cauliflower
Snacks/Side Dishes
The Bomb Brusselu0026nbsp;Sprouts
Green Machine Smoothie
No more canned Cream Of Somethingu0026nbsp;Soup!
Tomatoes, Tomatoes Galoreu0026nbsp;Salad
No-bake Oatmeal Raisin Cookieu0026nbsp;Balls
Warm Peaches
Coconut Lime Rice Sideu0026nbsp;Dish
Protein Packed “Speed Balls” Snack
A Sweet for your Sweetu0026nbsp;Tooth!
Curry Ginger Turmericu0026nbsp;Muffins
Protein packed, “Latte” Taste!
Upgraded Fried Rice
What, that can’t be butternut squash?
New Way to Enjoyu0026nbsp;Vegetables
Banana Ice Cream
Servinu0026#8217; the side dish:u0026nbsp;Asparagus
New Way to Enjoyu0026nbsp;Vegetables
Crock Pot Applesauce – Leave the sugar in the cabinet
Sweet-Crunch Strawberry Pistachio Proteinu0026nbsp;Crisp
“Healthier” French Fries, is it an oxymoron?
Butternut Squash-Fruit Casserole
Cauliflower u0026#8220;Steaksu0026#8221;
Pumpkin Protein Mugu0026nbsp;Cake
Butternut Squash Wedges
My Go To Dressing/Marinade
Pumpkin Protein Mugu0026nbsp;Cake
Orange and Spice Sweet Potato Souffleu0026nbsp;{Casserole}
Halloween Fun: Broomsticku0026nbsp;Snacks
Coaching
Coaching Options
What clients are saying….
Work with me
saturated fats
January 19, 2016
Refined Sugar vs. Saturated Fat – new research
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