How much protein do I need each day?
Are all protein portion sizes the same?
How do I know if I am getting enough protein if I am vegan?
Protein is a foreign word to me, help?
Join me, a Certified Nutrition Coach, and learn the answers to these questions and more at…
The Power of Protein
Wednesday, August 26th
Trails Recreation Center, Aurora, CO.
Register at Trails Recreation Center or through www.aprd.org