Just couldn’t pass this article up without sharing it.  Just because it has kale and lettuce, does not make this salad a “healthy” choice.  So often we are misguided into thinking that our choices are good for us because they contain a few good ingredients.  However, they often become calorie bombs just like this one.  Not a lot of bang for your buck nutritionally.

http://www.cbc.ca/news/business/mcdonalds-kale-calorie-questions-1.3423938