Save the date and come join me for an evening with Women, Wine and Wellness:
Wednesday, February 8, 2017
6:30 PM to 8:30 PM
Topic: 5 tips to keep your focus on your fitness and nutrition goals!!!!! Small steps, but you will thank yourself one day.
“Take care of your body. It’s the only place you have to live.” — Jim Rohn
You’ve already set those healthy New Year’s Resolutions to take better care of yourself, so now is the perfect time to learn a few ways to keep your momentum going all year. Join us this evening as Jo Ellen Walden, a Certified Fitness and Nutrition Coach, outlines 5 tips to keep your focus on your fitness and nutrition goals. Making simple changes and taking small steps will make all the difference in taking care of you all year long.
Starting at 6:30 pm, enjoy 30 minutes to mingle, grab a snack and a taste of wine, a complimentary treat from one of our regular Table Sponsors – Wine Shop at Home. At 7:00, we will hear from all of our sponsors then, our fabulous guest speaker will teach, inspire, and provide value with a wellness inspired topic. We finish our program for the evening with special announcements and another opportunity for all attendees to connect.