As we near the end of January, I wanted to touch on a topic that is controversial, digestive system detox. There are a lot of varying opinions out there about if, when, and how to cleanse your liver and digestive system. I have never been a fan of long term detoxifications because they are very restrictive and often harmful. Instead, I recommend one day of sipping a simple clean juice. Nurse it all day long by just sipping it, do not drink it straight down. Cheers to your health!
- 2 slices of green apple (peal included)
- 2 oz. Apple Cider Vinegar
- 8 oz. water
- pinch cinnamon
- lemon juice (optional
mix together in glass and sip all day.