If your nutrition plan has a number of days in the title, better ask yourself what you are trying to accomplish by doing it.
Lasting nutrition tools and focus. Come join me on this journey.
Time to bring the focus Back To You (BTY)
BTY: Small Group Coaching from eatlivefit.net
As a Certified Nutrition Coach, I will be providing online support through weekly conference calls, videos, a private social media group, and motivational texts. Topics include:
Eating real food, limiting additives
How to balance the right fats, protein and carbohydrates
Keys to avoiding sugar and cravings
Helpful hints to make every meal simple and nutrient dense
and much more…