As you celebrate the season this year, here’s a quick reminder to move. Yes, the treats abound everywhere..so make sure to make time to move your body. The president is doing it too!
http://www.huffingtonpost.com/entry/obama-koko-head-stairs-hawaii_5679f680e4b06fa6887f6636
FYI, we did this hike on our trip to Hawaii a few years ago. Fabulous views but tough as nails!
I am grateful for each and everyone of you and look forward to helping you thrive in 2016!
Sincerely,
Jo Ellen
eatlivefit.net 