“What’s The Truth” Workshop

The next two days are your last chance to sign up for my next nutrition workshop, “What’s The Truth.”  This 1.5 hour workshop will help you make sense of the myths and truths about nutrition today.  We are constantly bombarded by new “studies” claiming to have the best tips about food and nutrition.  I will discuss what is true and what is hype. Bring your questions and join us this Thursday from 6:30-8pm at the Trails Recreation Center in Aurora. These workshops are a reduced rate of $25 for all participants.  (Childcare available)

Online registration:


Select “fitness” from categories on left

then fill in  class # 463, “What is Really True”


Or Contact: Trails Recreation Center to register: (map available on website)

Trails Recreation Center
16799 E. Lake Ave.
Centennial, CO 80016


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